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Namaste

Yoga School

To Awaken Consciousness

  To Benefit the Body, Mind and Soul and a more Peaceful Planet 

For Spiritual Growth

Visit Us!  
For information call Federica +39 339 145 6773

Map & Directions 

We are temporarily located at Arete' Wellness, Via Giuseppe di Vittorio, 57, 72017 Ostuni BR

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Schedule & Events Calendar

Schedule 

Namaste does not operate on a set schedule for the summer season. For class information please call Federica: 

+39 339 145 6773



Classes

Hatha Yoga


To reappropriate our body and our breath. For physical and mental health. To find strength, balance and peace within oneself.

Pilates / Yoga Pilates


The yoga of listening to oneself, is practiced in slowness and awareness. Yoga suitable for everyone, even for the elderly and those with physical problems. Through this practice the conditions are improved, even if they are pathological.

Available for private lessons


Available for private lessons!

Namaste is closed for the summer season. If you would like to take yoga classes with Federica or another teacher, contact us to discuss the details.

Dedicated to my mother,
and my grandfather, Michele.

Mission:

Holistic space for the awakening of individual and collective consciousness, for spiritual growth, and for the psycho-physical well-being of man and the peace of the planet. 
A space for self-evolution, for children, adolescents and adults. 

Mission and background story.

Namaste is a new space dedicated to the evolution of human beings; for growth, transformation and sharing.

The holistic center has as its mission the growth of self-consciousness and mental-physical-mental development through the integration of psycho-corporeal and spiritual practices that come from the ancient Yoga and Meditative tradition, from Western psychology and from oriental medicine, from shamanism to the Buddhist vision of Life.

A powerful collage of techniques and practices that see the human being in his total body / mind and spirit, and which are meant to help us to deepen the meaning of our life and to live it in fullness!

Teachers

Federica Clemente

Federica trained in Italy as a dancer, then abroad as a holistic therapist, studying numerous massage techniques, bodywork and shamanic healing therapies.

In 2010 she graduated as a biodynamic craniosacral therapist. She will graduate as a gestalt counselor in 2018. Federica teaches yoga retreats, meditation and conscious movement in Italy and abroad.

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Reviews

Federica takes us on a "journey" aware of our emotional and physical sphere with the intent to "harmonize" and "cure" the wounds and lacerations of a distracted West ... lacking in healthy values ​​and empty contents. tune into our true self and channel and balance our tumultuous and disordered energy that occludes the pores of our true and real existence...

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Raffaele Loconte 

The first lesson was fantastic, I recommend everyone to try because it helps a lot of body and mind all this thanks to Federica who is very sweet. Thank you.

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Maria Legrottaglie

I luckily saw a poster for this yoga centre while stuck in traffic in Ostuni. I have been to 3 separate 1 and a half hour lessons with teacher Federica Clemente, and have to say that in 12 years of practising yoga, with 15 different teachers, she is one of only 4 that really knows how to, and actually gives, effective adjustments. Being adjusted by Federica was like a bulb of understanding lighting up.

The lessons are held in calm and peaceful informality, with clear inst..

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Paul Newman 

Namaste in the news 

Brindisi Report

A Ostuni nasce uno "spazio olistico" e scuola di yoga: lezioni di prova gratuite

Ostuni Live

Nasce sui Colli ostunesi “Namastè”: spazio olistico e scuola di Yoga. Inaugurazione il 4 ottobre

Ostuni Notizie

Domenica 4 ottobre l’inaugurazione con lezioni aperte gratuite di Hatha Yuoga, Tai-chi, Biodanza e Vinyasa Yoga.

Contact us!

+39 339 145 6773

call or contact us on WhatsApp

Arete' Wellness

Via Giuseppe di Vittorio, 57, 72017 Ostuni BR 

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© 2018 Namaste